BODY
ASSESSMENT

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Body assessment

Understand where you are — to
move forward with confidence

Step One

InBody 270 Body Composition Scan

We start with a professional body composition scan to measure your muscle, body fat, hydration and current physical starting point before EMS training begins.

Step Two

Muscle, Fat & Progress Analysis

Your weight alone tells very little. We look at what your body is made of, where muscle is lacking and how fat loss can be tracked properly over time.

Step Three

Posture, Balance & Weak Areas

We look for left and right imbalance, weak areas and movement issues that may affect posture, lower back comfort, mobility, sports performance and confidence.

Muscle MassTracked
Body FatMeasured
HydrationChecked
Progress4 Weeks
Step Four

Clear Results & EMS Plan

Your results are explained in plain English. From there, your EMS coaching is tailored to your body, your comfort level and the goals you want to achieve.

At Total Body Tec Leixlip, every journey starts with a proper body assessment. Before aiming for weight loss, toning, strength, mobility or improved performance, it is important to understand your true starting point.

Using the InBody 270, we measure body composition, skeletal muscle, body fat, hydration, visceral fat and muscle balance. This allows your EMS coaching to be built around your body — not guesswork.

What We Measure

Skeletal Muscle

See how much quality muscle your body carries.

Body Fat

Track fat loss properly without relying on scales alone.

Visceral Fat

Understand deeper internal fat linked to long-term health.

Hydration

Check body water balance, recovery and muscle function.

Imbalance

Identify left and right differences affecting movement.

4 Week Reviews

Repeat scans show measurable progress over time.

Skeletal Muscle

See how much quality muscle your body carries.

Body Fat

Track fat loss properly without relying on scales alone.

Visceral Fat

Understand deeper internal fat linked to long-term health.

Hydration

Check body water balance, recovery and muscle function.

Imbalance

Identify left and right differences affecting movement.

4 Week Reviews

Repeat scans show measurable progress over time.

Start with understanding.
Build with confidence.

Book your free body assessment at Total Body Tec Leixlip and see how InBody 270 analysis and one-to-one EMS coaching can help improve strength, mobility, posture and body composition.

Book Free Assessment