EMS TOTALBODYTEC Presonal training

We Deliver the Next Generation of Fitness to You
Enjoy advanced EMS training in your home or workplace. Reach your ideal body with just two 20-minute sessions each week. Feel the difference.

BOOK YOUR TRAINING

EMS YOUR NEXT WORKOUT

We Deliver the Next Generation of Fitness to You
Enjoy advanced EMS training in your home or workplace. Reach your ideal body with just two 20-minute sessions each week. Feel the difference.

 

BOOK YOUR TRAINING

EMS YOUR NEXT WORKOUT

We Deliver the Next Generation of Fitness to You
Enjoy advanced EMS training in your home or workplace. Reach your ideal body with just two 20-minute sessions each week. Feel the difference.

 

Free Session

EMS YOUR NEXT WORKOUT

We Deliver the Next Generation of Fitness to You
Enjoy advanced EMS training in your home or workplace. Reach your ideal body with just two 20-minute sessions each week. Feel the difference.

 

Free Session

EMS YOUR NEXT WORKOUT

We Deliver the Next Generation of Fitness to You
Enjoy advanced EMS training in your home or workplace. Reach your ideal body with just two 20-minute sessions each week. Feel the difference.

 

Free Session

TOTAL BODY TEC • LEIXLIP • EMS PERSONAL TRAINING

Anybody Can Start EMS.

You do not need to be fit. You do not need gym experience. EMS is gentle, low-impact, fully guided and adjusted around your comfort level.

See How Your First Visit Works Request Free Trial
18–90 Suitable for most adults, pending medical screening
12 Min Gentle first introduction session
1:1 Private coaching with every EMS session

YOUR FIRST VISIT

It All Starts With Understanding Your Body.

01

InBody 270 Scan

We look at skeletal muscle, body fat, water retention, muscle balance and areas that may need attention.

02

Health & Goals Chat

We ask about your goals, injuries, medication, mobility, back stiffness, weight loss, muscle tone or performance needs.

03

Gentle EMS Trial

Your first EMS introduction is only 12 minutes. The current is low-level, controlled and adjusted gradually around your comfort.

04

Your Personal Plan

After your trial, we build a plan around your scan, goals, EMS sessions, dietary advice and progress tracking every 4 weeks.

You are fit enough to start. We simply adjust EMS around you.

EMS is not a normal gym workout. It is guided, private, controlled and suitable for beginners, busy professionals, golfers, people returning to fitness and anyone who wants a smarter way to train.

Weight Loss

Support body composition changes with EMS training, tracking and dietary guidance.

Strength & Tone

Activate major muscle groups in short, focused, guided sessions.

Posture & Back Support

Work on core stability, posture, movement control and general strength.

Golf Performance

Improve rotation, core control, mobility and body awareness.

FREE EMS TRIAL

Request Your Free EMS Trial

No pressure. No gym intimidation. Send your details and Gerard will reply personally to arrange your first gentle EMS introduction.

Requests go directly to gerardbrennan75@gmail.com

TOTAL BODY TEC

Book Your Free EMS Trial

It starts with an InBody scan, a quick goals chat and a gentle 12-minute EMS introduction.

  • No gym experience needed
  • Suitable for most adults 18–90
  • Low-level current, fully guided
WhatsApp Gerard
[TBT] Testimonials – 3D – Read More – SEO
Real Google Reviews

Trusted by Local Clients

Real feedback from people who trained with Total Body Tech in Leixlip.

G
★★★★★

Brilliant experience from start to finish. Gerard explains everything clearly and makes the session feel professional and personal. The EMS session is only 20 minutes but you really feel the muscles working. Great setup in Leixlip.

Read more
G
★★★★★

I was surprised how effective the EMS training felt. It is short, focused and very well guided. Gerard keeps the session controlled and checks in constantly. Ideal if you are busy and want results without spending hours in a gym.

Read more
G
★★★★★

Very professional service. The InBody scan gave me a clear picture of where I was starting from. The EMS session then felt tailored to me rather than a generic workout. Highly recommend Total Body Tech.

Read more
G
★★★★★

Great option if you want strength, tone and accountability without long gym sessions. The studio feels clean, private and professional. Gerard is very knowledgeable and easy to deal with.

Read more
G
★★★★★

Client Review

Brilliant experience from start to finish. Gerard explains everything clearly and makes the session feel professional and personal. The EMS session is only 20 minutes but you really feel the muscles working. Great setup in Leixlip.

Read more
G
★★★★★

Client Review

I was surprised how effective the EMS training felt. It is short, focused and very well guided. Gerard keeps the session controlled and checks in constantly. Ideal if you are busy and want results without spending hours in a gym.

Read more
G
★★★★★

Client Review

Very professional service. The InBody scan gave me a clear picture of where I was starting from. The EMS session then felt tailored to me rather than a generic workout. Highly recommend Total Body Tech.

Read more
G
★★★★★

Client Review

Great option if you want strength, tone and accountability without long gym sessions. The studio feels clean, private and professional. Gerard is very knowledgeable and easy to deal with.

Read more
Read Google Reviews Leave a Review

You can achieve the results of a 90-minute workout in only 20 minutes by training with our EMS technology!

Personal Training
Advanced Miha Bodytec EMS Technology
Medically Certified Training System

BACK PAIN

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what is EMS

VIDEO TESTIMONIALS

WHAT PEOPLE SAY ABOUT EMS

  • I’ve been working with Gerard for around a month now and I’m confident to say his EMS training has greatly benefited my fitness journey in numerous ways. Gerard has plenty of useful knowledge to share relating to health with a strong will to help others. He is able to adjust your training programme based on your goals and he’s a strong communicator. I’ve noticed differences within 3 sessions and strongly recommend EMS training to anyone looking for a healthier and more convenient lifestyle.

    Zara Kelly - 24/05/2022

  • Have been working with Ger for the past few weeks & am very pleased with the results. I’m working from home & it’s great that Ger provides a mobile service as I have been able to organise the sessions around my work schedule. I’ve had a nagging sports injury for years and I’ve found the EMS training excellent. I noticed a real difference after 4 sessions & continue to work with Ger in getting better! The exercise plan is simple but very effective and Ger has a wealth of knowledge to share. I would highly recommend this training….not just for assistance with injury but as an all rounder for a different type of exercise with positive results.

  • I started recently with Ger as recovering from a shoulder operation and although we did the general ems training which was great, he tailored the programme to strengthen the shoulder. I have found it very successful and the shoulder has improved greatly in both mobility and strength. My wife was so impressed with Ger and the work done with me, she has now started a programme with him herself and found it excellent.

  • Gerard was a great help to me loosing weight and keeping it off.im a bus driver and its very easy to put on weight ,Gerard gave great help and insperation ,i feel beter and im sleeping better as well. I would defently recomend Gerard

    Paul O Meara

  • Great experience, Gerry has an extensive knowledge overall, not only about EMS but about nutrition and other routines such as stretching and improving mobility and fitness. I found Gerard to always go that extra mile and personalise every individual needs. Have to say I can see a huge improvement in strength and mobility after only 10 sessions. Definitely will go for more. Highly recommended.

    Catalin Fatul

  • I have just Finished my sixth session , have always had back and knee problems but with EMS training with Gerard these issues are getting far better. I started to have more energy and am feeling the benefits everyday.

    John

  • I have just completed 7 sessions and I have lost over 1 stone. Gerard give me his utmost attention to my fitness and diet regime. Once you adhere to his advice and plan, you get great results and I am continuing that progress.Seamus Ashe

    Seamus

  • Super 20 minute workout with the feeling like I've just done an hour or more in the Gym. Really recommended

    Paul Murray - 14/10/2021

  • Absolutely delighted with results . Great guidance and support

    Martha de Buitleir

  • It was all good and Gerard gave me plenty of tip for a good diet

     

     

    Geraldine Donohoe

Using Miha Bodytec Technology

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Trial

€ 10.00

12 Minutes Session 

Undergarment provided

With an experienced

EMS Trainer

 

Per Session

€ 40.00

  • Strength Training
  • Endurance Training

 

Five Sessions

€ 200.00

5 Sessions 

With an experienced

EMS Trainer

 

10 Sessions

€ 450.00

10 Sessions

1 Sessions a week

With an experienced

EMS Trainer

 

 

FULL DETAILS
Please note that the training only last 20 minutes plus an optional 5 minutes of endurance warm up but prepare for 10-15 minutes of set up time before each session.
(45 mins in total).
 
*Make sure you drink a lot of water before and after your session.
 
*We will provide your training attire. Just bring athletic shoes, a towel and   water.

The Functional Training Attire are made with optimal, natural cellulose fibers that guarantee comfort, functionality, breathability and protect the skin from contact with the electrodes. Although the training undergarments are professionally laundered after each wear, it is advisable to purchase your own training undergarments.

12 Sessions

€ 500.00

12 Sessions

1 Sessions a week

With an experienced

EMS Trainer

 

 

Couple TRAINING

1 Session for 2 people €80.00

 

10 Session for 2 people € 700

12 Session for 2 people € 800 

With an experienced 

EMS Trainer

 

Relaxation & Recovery

€ 20.00

10 sessions € 100.00

Relaxation & Recovery

Increases blood flow

With an experienced

EMS Trainer

 

 

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ITS ONLY 20 MINUTES A WEEK

Total Body Tec Assistant EMS • Back stiffness • Posture • Free trial
Hi 👋 I can help you decide if EMS may suit you. I can also prepare a private message for Gerard.

Do you have back pain, stiffness, posture issues, or an injury you want to improve?
Email Gerard WhatsApp
Gerard Brennan

TOTALBODYTEC

W23W0X2 Leixlip Co Kildare

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