Stronger. Fitter. EMS Training.
for real people who want to move better.
One-to-one EMS training in Leixlip for back pain, core strength, shoulder pain, knee and ankle support, wrist and hand issues, sitting all day, InBody scanning, weight loss support and better overall fitness.
Stimulation
20
minute workout
SCAN
InBody 270 tracking
1:1
private coaching
What do you want to change?
Most people do not come to Total Body TEC because they love gyms. They come because they want to feel stronger, move easier, reduce discomfort and finally see measurable progress.
Train your whole body in 20 minutes
EMS activates multiple muscle groups at the same time, giving you a focused, efficient session without spending hours in a gym.
Back pain & posture
Weak glutes, poor core strength and long hours sitting can all affect your back. EMS helps wake up the muscles that support better movement.
Build strength
Work deep into the muscles and build strength in areas ordinary training often misses, especially the core, glutes, shoulders and legs.
Improve your golf
Golf needs rotation, stability and power. EMS helps strengthen the muscles that support a better, more controlled swing.
InBody 270 tracking
See what is happening inside your body, including muscle mass, body fat, visceral fat and progress over time.
Sitting all day?
If your job leaves you stiff, tight or inactive, EMS can help reactivate the muscles that sitting switches off.
Lose weight support
EMS can support weight loss by helping build muscle, improve training consistency and keep you accountable with proper coaching.
The Miha Bodytec MOVE difference.
Total Body TEC uses the Miha Bodytec MOVE wireless EMS system to deliver focused, supervised training without the feel of a crowded gym. You move, we coach, and the system helps activate muscles that ordinary training can often miss.
Wireless movement
No awkward cables. More freedom to move properly during your session.
German engineering
Premium EMS technology designed for professional supervised training.
Controlled intensity
Every muscle group is adjusted to suit your body and comfort level.
One-to-one coaching
You are coached through every movement, every session, every time.
TOTAL BODY TEC • LEIXLIP • EMS PERSONAL TRAINING
Anybody Can Start EMS.
You do not need to be fit. You do not need gym experience. EMS is gentle, low-impact, fully guided and adjusted around your comfort level.
YOUR FIRST VISIT
It All Starts With Understanding Your Body.
InBody 270 Scan
We look at skeletal muscle, body fat, water retention, muscle balance and areas that may need attention.
Health & Goals Chat
We ask about your goals, injuries, medication, mobility, back stiffness, weight loss, muscle tone or performance needs.
Gentle EMS Trial
Your first EMS introduction is only 12 minutes. The current is low-level, controlled and adjusted gradually around your comfort.
Your Personal Plan
After your trial, we build a plan around your scan, goals, EMS sessions, dietary advice and progress tracking every 4 weeks.
You are fit enough to start. We simply adjust EMS around you.
EMS is not a normal gym workout. It is guided, private, controlled and suitable for beginners, busy professionals, golfers, people returning to fitness and anyone who wants a smarter way to train.
Weight Loss
Support body composition changes with EMS training, tracking and dietary guidance.
Strength & Tone
Activate major muscle groups in short, focused, guided sessions.
Posture & Back Support
Work on core stability, posture, movement control and general strength.
Golf Performance
Improve rotation, core control, mobility and body awareness.
FREE EMS TRIAL
Request Your Free EMS Trial
No pressure. No gym intimidation. Send your details and Gerard will reply personally to arrange your first gentle EMS introduction.
Requests go directly to gerardbrennan75@gmail.comTOTAL BODY TEC
Book Your Free EMS Trial
It starts with an InBody scan, a quick goals chat and a gentle 12-minute EMS introduction.
- No gym experience needed
- Suitable for most adults 18–90
- Low-level current, fully guided
Trusted by Local Clients
Real feedback from people who trained with Total Body Tech in Leixlip.
Client Review
Brilliant experience from start to finish. Gerard explains everything clearly and makes the session feel professional and personal. The EMS session is only 20 minutes but you really feel the muscles working. Great setup in Leixlip.
Read moreClient Review
I was surprised how effective the EMS training felt. It is short, focused and very well guided. Gerard keeps the session controlled and checks in constantly. Ideal if you are busy and want results without spending hours in a gym.
Read moreClient Review
Very professional service. The InBody scan gave me a clear picture of where I was starting from. The EMS session then felt tailored to me rather than a generic workout. Highly recommend Total Body Tech.
Read moreClient Review
Great option if you want strength, tone and accountability without long gym sessions. The studio feels clean, private and professional. Gerard is very knowledgeable and easy to deal with.
Read moreClient Review
Brilliant experience from start to finish. Gerard explains everything clearly and makes the session feel professional and personal. The EMS session is only 20 minutes but you really feel the muscles working. Great setup in Leixlip.
Read moreClient Review
I was surprised how effective the EMS training felt. It is short, focused and very well guided. Gerard keeps the session controlled and checks in constantly. Ideal if you are busy and want results without spending hours in a gym.
Read moreClient Review
Very professional service. The InBody scan gave me a clear picture of where I was starting from. The EMS session then felt tailored to me rather than a generic workout. Highly recommend Total Body Tech.
Read moreClient Review
Great option if you want strength, tone and accountability without long gym sessions. The studio feels clean, private and professional. Gerard is very knowledgeable and easy to deal with.
Read moreYou can achieve the results of a 90-minute workout in only 20 minutes by training with our EMS technology!
Personal Training
Advanced Miha Bodytec EMS Technology
Medically Certified Training System
BACK PAIN
VIDEO TESTIMONIALS
WHAT PEOPLE SAY ABOUT EMS
Using Miha Bodytec Technology
Trial
€ 10.00
12 Minutes Session
Undergarment provided
With an experienced
EMS Trainer
Per Session
€ 40.00
- Strength Training
- Endurance Training
Five Sessions
€ 200.00
5 Sessions
With an experienced
EMS Trainer
10 Sessions
€ 450.00
10 Sessions
1 Sessions a week
With an experienced
EMS Trainer
FULL DETAILS
The Functional Training Attire are made with optimal, natural cellulose fibers that guarantee comfort, functionality, breathability and protect the skin from contact with the electrodes. Although the training undergarments are professionally laundered after each wear, it is advisable to purchase your own training undergarments.
12 Sessions
€ 500.00
12 Sessions
1 Sessions a week
With an experienced
EMS Trainer
Couple TRAINING
1 Session for 2 people €80.00
10 Session for 2 people € 700
12 Session for 2 people € 800
With an experienced
EMS Trainer
Relaxation & Recovery
€ 20.00
10 sessions € 100.00
Relaxation & Recovery
Increases blood flow
With an experienced
EMS Trainer
ITS ONLY 20 MINUTES A WEEK
Do you have back pain, stiffness, posture issues, or an injury you want to improve?
TOTALBODYTEC
W23W0X2 Leixlip Co Kildare
Totalbodytec © 2022