EMS TOTALBODYTEC Presonal training

We Deliver the Next Generation of Fitness to You
Enjoy advanced EMS training in your home or workplace. Reach your ideal body with just two 20-minute sessions each week. Feel the difference.

BOOK YOUR TRAINING

EMS YOUR NEXT WORKOUT

We Deliver the Next Generation of Fitness to You
Enjoy advanced EMS training in your home or workplace. Reach your ideal body with just two 20-minute sessions each week. Feel the difference.

 

BOOK YOUR TRAINING

EMS YOUR NEXT WORKOUT

We Deliver the Next Generation of Fitness to You
Enjoy advanced EMS training in your home or workplace. Reach your ideal body with just two 20-minute sessions each week. Feel the difference.

 

Free Session

EMS YOUR NEXT WORKOUT

We Deliver the Next Generation of Fitness to You
Enjoy advanced EMS training in your home or workplace. Reach your ideal body with just two 20-minute sessions each week. Feel the difference.

 

Free Session

EMS YOUR NEXT WORKOUT

We Deliver the Next Generation of Fitness to You
Enjoy advanced EMS training in your home or workplace. Reach your ideal body with just two 20-minute sessions each week. Feel the difference.

 

Free Session

TOTAL BODY TEC • EMS PERSONAL TRAINING • LEIXLIP

Smarter Strength Training In 20 Minutes.

Private one-to-one EMS sessions using Miha Bodytec technology, guided coaching and InBody 270 tracking — designed for strength, posture, mobility and real progress.

Request Your EMS Trial
EMS Technology Full-body muscle activation with controlled guided movement.
20

Twenty minutes. Full-body activation. Personal coaching.

EMS activates major muscle groups while Gerard guides each movement safely and privately. No packed gym. No intimidation. Just focused, efficient training.

Built for busy people who want strength, posture and body composition results without spending hours in a gym.

01

Private EMS Coaching

One-to-one sessions tailored to your goals, fitness level and schedule.

02

InBody 270 Tracking

Measure body fat, muscle balance and progress every 4 weeks.

03

Posture & Core Support

Ideal for desk workers, golfers, beginners and people getting back into fitness.

BOOK YOUR INTRODUCTION

Request Your EMS Trial Session

Fill in your details below. This opens an email request so it works properly from mobile, laptop or desktop — and you capture the client’s email address.

24 hours’ notice required for cancellations.
[TBT] Testimonials – 3D – Read More – SEO
Real Google Reviews

Trusted by Local Clients

Real feedback from people who trained with Total Body Tech in Leixlip.

G
★★★★★

Brilliant experience from start to finish. Gerard explains everything clearly and makes the session feel professional and personal. The EMS session is only 20 minutes but you really feel the muscles working. Great setup in Leixlip.

Read more
G
★★★★★

I was surprised how effective the EMS training felt. It is short, focused and very well guided. Gerard keeps the session controlled and checks in constantly. Ideal if you are busy and want results without spending hours in a gym.

Read more
G
★★★★★

Very professional service. The InBody scan gave me a clear picture of where I was starting from. The EMS session then felt tailored to me rather than a generic workout. Highly recommend Total Body Tech.

Read more
G
★★★★★

Great option if you want strength, tone and accountability without long gym sessions. The studio feels clean, private and professional. Gerard is very knowledgeable and easy to deal with.

Read more
G
★★★★★

Client Review

Brilliant experience from start to finish. Gerard explains everything clearly and makes the session feel professional and personal. The EMS session is only 20 minutes but you really feel the muscles working. Great setup in Leixlip.

Read more
G
★★★★★

Client Review

I was surprised how effective the EMS training felt. It is short, focused and very well guided. Gerard keeps the session controlled and checks in constantly. Ideal if you are busy and want results without spending hours in a gym.

Read more
G
★★★★★

Client Review

Very professional service. The InBody scan gave me a clear picture of where I was starting from. The EMS session then felt tailored to me rather than a generic workout. Highly recommend Total Body Tech.

Read more
G
★★★★★

Client Review

Great option if you want strength, tone and accountability without long gym sessions. The studio feels clean, private and professional. Gerard is very knowledgeable and easy to deal with.

Read more
Read Google Reviews Leave a Review

You can achieve the results of a 90-minute workout in only 20 minutes by training with our EMS technology!

Personal Training
Advanced Miha Bodytec EMS Technology
Medically Certified Training System

BACK PAIN

Book Now
what is EMS

VIDEO TESTIMONIALS

WHAT PEOPLE SAY ABOUT EMS

  • Ger is a great instructor, explains everything, talks you through all the exercises and follows up with nutrition advice and exercises to do at home. Excellent value for money, real game changer for people who are afraid to exercise after an injury
    . I’ve had an injury from 4 years ago and this has been the only thing that has given me relief, highly recommend Ger.

    Mark Seery 27/02/2020

  • Would strongly recommend, nearly finished my sessions and I feel stronger in myself and have noticed changes in my body. Very encouraging personal training! Great for starting off with your fitness but also great if you have advanced fitness!

    Conor

  • Ger is very professional and very accommodating. Keeping up sessions and diet plan get good results. I noticed results after 4 sessions. Would definitely recommend

    Rob

  • I can’t recommend Gerard highly enough, he’s very knowledgeable professional and courteous, his studio is excellent, well equipped and scrupulously clean, he makes every session interesting and is very encouraging with the latest science always at hand. best of all the results came quickly with significant weight loss and toning of the body. I unreservedly recommend him

    joseph Walsh - 13/09/2020

  • Only 3 weeks in and I’m already seeing amazing results

    Doireann

  • Super 20 minute workout with the feeling like I've just done an hour or more in the Gym. Really recommended

    Paul Murray - 14/10/2021

  • I have nothing but good things to say about my personal training experience with Gerard . His program is designed with individual needs at the forefront and is designed and paced accordingly. He provides great support and his facilities and training manner are excellent . I thoroughly recommend Gerard for anyone wishing to improve their physical health.

    Gerard Dempsey - 26/07/2022

  • Absolutely delighted with results . Great guidance and support

    Martha de Buitleir

  • Have been working with Ger for the past few weeks & am very pleased with the results. I’m working from home & it’s great that Ger provides a mobile service as I have been able to organise the sessions around my work schedule. I’ve had a nagging sports injury for years and I’ve found the EMS training excellent. I noticed a real difference after 4 sessions & continue to work with Ger in getting better! The exercise plan is simple but very effective and Ger has a wealth of knowledge to share. I would highly recommend this training….not just for assistance with injury but as an all rounder for a different type of exercise with positive results.

  • Gerard is professional and friendly,his training methods and nutritional advice excellent, I have achieved great results in training and have a more measured approach to my diet. you leave the studio feeling confident and relaxed looking forward to the next session. I would highly recommend.

    James

Using Miha Bodytec Technology

Website
BOOK SESSION
FAQ

Trial

€ 10.00

12 Minutes Session 

Undergarment provided

With an experienced

EMS Trainer

 

Per Session

€ 40.00

  • Strength Training
  • Endurance Training

 

Five Sessions

€ 200.00

5 Sessions 

With an experienced

EMS Trainer

 

10 Sessions

€ 450.00

10 Sessions

1 Sessions a week

With an experienced

EMS Trainer

 

 

FULL DETAILS
Please note that the training only last 20 minutes plus an optional 5 minutes of endurance warm up but prepare for 10-15 minutes of set up time before each session.
(45 mins in total).
 
*Make sure you drink a lot of water before and after your session.
 
*We will provide your training attire. Just bring athletic shoes, a towel and   water.

The Functional Training Attire are made with optimal, natural cellulose fibers that guarantee comfort, functionality, breathability and protect the skin from contact with the electrodes. Although the training undergarments are professionally laundered after each wear, it is advisable to purchase your own training undergarments.

12 Sessions

€ 500.00

12 Sessions

1 Sessions a week

With an experienced

EMS Trainer

 

 

Couple TRAINING

1 Session for 2 people €80.00

 

10 Session for 2 people € 700

12 Session for 2 people € 800 

With an experienced 

EMS Trainer

 

Relaxation & Recovery

€ 20.00

10 sessions € 100.00

Relaxation & Recovery

Increases blood flow

With an experienced

EMS Trainer

 

 

See a Reviews
Leave a Reviews

ITS ONLY 20 MINUTES A WEEK

TOTALBODYTEC

W23W0X2 Leixlip Co Kildare

Totalbodytec © 2022