Great trainer,very passionate about what his doing!! Recommend for everyone. Thanks Gerard.

Ger is very professional and very accommodating. Keeping up sessions and diet plan get good results. I noticed results after 4 sessions. Would definitely recommend

I can’t recommend Gerard highly enough, he’s very knowledgeable professional and courteous, his studio is excellent, well equipped and scrupulously clean, he makes every session interesting and is very encouraging with the latest science always at hand. best of all the results came quickly with significant weight loss and toning of the body. I unreservedly recommend him

I have nothing but good things to say about my personal training experience with Gerard . His program is designed with individual needs at the forefront and is designed and paced accordingly. He provides great support and his facilities and training manner are excellent . I thoroughly recommend Gerard for anyone wishing to improve their physical health.

- 26/07/2022

Gerard was a great help to me loosing weight and keeping it off.im a bus driver and its very easy to put on weight ,Gerard gave great help and insperation ,i feel beter and im sleeping better as well. I would defently recomend Gerard

Gerard knows his stuff when it comes to exercising and diet. I now have a different outlook with all of his great advice. Thanks very much, glad I bumped into you

I decided to give ems training a go as it was recommended by a friend , i have suffered years with acute lower back pain from working in construction and i have to say after 7/8 sessions now so far with ger working on back recovery and ems training my back feels stronger and stronger each time...Highly recommended

I’ve been working with Gerard for around a month now and I’m confident to say his EMS training has greatly benefited my fitness journey in numerous ways. Gerard has plenty of useful knowledge to share relating to health with a strong will to help others. He is able to adjust your training programme based on your goals and he’s a strong communicator. I’ve noticed differences within 3 sessions and strongly recommend EMS training to anyone looking for a healthier and more convenient lifestyle.

Zara Kelly - 24/05/2022

It was all good and Gerard gave me plenty of tip for a good diet

Really enjoyed it great training, hitting muscles that I never hit before and it’s all over in twenty minutes, I travel from sligo in my car to do it because it’s worth it guys